Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Whether you have ten minutes or an hour, each full-body workout optimizes every moment with moves that adapt to your body for maximum results. No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.
Learn more at https://barre3.com/studio-locations/sudbury